Wednesday, 8 June 2016

Confidence Kaise Badhaye ?

Confidence Kaise Badhaye
Confidence Kaise Badhaye-Kai logo me confidence ki bohot kami rehti he, usi karan unko talent hone ke bavjud bhi wo apna talent nahi dikha pate. Koi confidence ke abhav ke karan stage par bolne se darta hai. Confidence ke kami ke karan koi ladki se bat karne ki himmat nahi juta pata. Padhiye ye kuch khas tips aur impress kare logoko apne confidence se. Chaliye Jante hai ki Confidence Kaise Badhaye asaan bhasha me.

 Apne nakaratmak vicaroko pahchane --Apne nakaratmak vichar hi apne confidence ya atmavishwas ko kam karte hai. In nakartmak vicharo me jyada iss prakar ke vichar aate hai, “Mai aisa nahi kar sakta hu ya Mai aisa nahi kar paunga”, “Mai kuch bhi nahi hu”, “Agar mai aisa karta hu to ye sahi hoga ya galat”, “log kya kahenge, 

kya sochenge, ye kaise kare”.
Aise alag alag prakar ke maan mai bahut sawal aate hai, jis ke karan khudka atmavishwas kam ho jata hai. Ye hamesha yad rakho jo talent aapme hai, dusre kisi me nahi. Aap khudko mahatwa dena start kare. Baki duniya apne aap importance dene lagegi. Khud me badlav lana bohot jaruri hai.


Sakaratmak vichar matlab positive thoughts jo ki bohot important hai, usse aapki life badal jayegi. Din ki shurwat sakartmak vicharo se shuru kare. Isse hamara 90% atmavishwas badh jata hai. Pahale to nakaratmak vicharo ko sakartmak vicharo me badale, jaise ki “Mai ye kar sakta hu”, “Sab log mari baat sunenge”, “Aaj ka din mera bahut aacha jayega”, aisi sakaratmak vicharo se agar aap din ki shurwat karte ho to pura din aacha jata hai.
Ek din ye prayog kar ke dekhiye, aap khud hi man jaoge, ki is me kya jadu hai.



Sakaratmak network banaye rakhe
Apne sathi, maitra pariwar me apni taraf se hamesa vichara ko unke samne rakhe, isse unke sath aacha communicton badh jata hai or sakartmak vicharo ki bhi adala badali hoti hai. Apne sathi ya mitra pariwar mai kai nakaratma vicharo wale logo se thoda dur rahe queki unka sangat se apne sakartmak vicharo pe bura asar padata hai, issliye hamesa sakartmak vichar ke mitra pariwar ya sathi ke hi network me rahe.
Apne pratibha ko pahachane
Har koi aacha hai, isliye apne undar ke pratibha ko jane. Yah sab apne kala, sangit, lekhan, nrutya ke bare mai hai. Jis karan ham apne hi undar ke pratibha ko aachhi tarah jan kar apne pratibha ko jankar apna atmavishwas badha sakte hai.
Apne aap par garva kare
Aap apni kaushalya aur pratibha par garva mahasus karna chahiye. Iss karan se aap apna atmaviswas badha sakte hai. Khudake ke pratibha ko janiye. Jaise ki, “me iss tanav ka puri tarah samna kar sakta hu”, aise sakaratmak vicharo se aur khudpar garva karne se apna atmaviswas badh jata hai.
Muskuraye aur aaine mai dekhe 

Muskurayke aur aaina mai dekhne se hamara 100% atmaviswas badh jata hai. Muskurake
aaina mai dekhne se hame pata chalta hai ki hamare sakartmak vicharose hamara atmavishwas badh gaya hai. Issi karan hame hamare chehare par khushi dikhti hai aur hamara atmvishwas bad jata hai.
Sabse mahatwapurn baat “Khud par bharosa rakhe” isse hamara Atmavishwas badha kar hame aachi aur khushi bhari jindagi deta hai.
Aapko ye post kaise laga niche comment me likhiye.

Thank you

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